Carrot Cake Breakfast Bowl




  • 1/2 cup quick oats
  • 1 cup unsweetened non-dairy milk 
  • 1/2 sliced apple
  • 1/2 shredded carrots (use a mandolin) 
  • 1 T raisins
  • 2 T unsweetened coconut
  • 1 T all natural peanut butter
  • 3 almonds (crushed)
  • 1 t chia seeds 
  • cinnamon + salt


  • Microwave the oats and non-dairy milk for 2 minutes and stir. Or do it on the stovetop like we all probably should be doing.
  • Season the oats with salt and cinnamon. 
  • Position the thin apple slices in a circle. 
  • Mix carrots and raisins together and form a mound on top of the apples. 
  • Sprinkle the crushed almonds, coconut, and chia seeds everywhere. Everywhereeee.
  • Melt the peanut butter and drizzle over the entire thing. 
  • You are done! 

Nutritional Info:

  • Calories: 410
  • Fat: 20 
  • Protein: 13
  • Sugar: 19

If you must....cut out the raisins for less sugar, and the pb for less calories and fat. But I don't think you should

This  Cravebowl is thanks to the request of @lisaflmarks on Instagram!